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Abstract

Learn Why 99.9% Of "Weight Loss" Programs
Are DOOMED To Leave You Small And "Flabby"...
And How Our ZERO-equipment Shapeshifter Technology(TM)
Will Completely Redesign YOUR Body
In Just 6 Short Weeks...

And You'll Do It Without The Need Of A Single Dumbbell,
Barbell, or Resistance Band!

Click For A Preview

Dear Friend,
Is this you?

You`ve busted your butt in the gym and you`ve starved yourself with
diets, but you're still frustrated with the way you look...

You`re sick and tired of that same flabby body staring back at you in
the mirror.

You know you deserve better.

Great. Then you`re ready to discover a different way...

You need proven methods that actually change the SHAPE of your body.
THAT`S how you`ll reveal the lean, powerful, confident physique that`s
just waiting to be uncovered.

Know why "redesigning" your body has been so hard in the past?

Here's the problem: most exercise and nutrition programs only focus on
losing or gaining "weight."

You either lose fat and muscle together, or you gain muscle and fat
together. Your end result is the same soft physique. We wouldn't call
it "shapeless," because it IS a shape... It's big in all the wrong
places and small in all the worst places!

If most diet and workout programs are broken, how did we FIX them?

We focused on the strategic, laser-targeted process of losing fat while
simultaneously adding or toning muscle in just the right places. THAT's
how to completely REDESIGN your body into something you`re proud to
show off to friends and family.

Want a taste of exactly what we`re talking about?

We`re going to reveal on this very page three of the BIGGEST mistakes
most diet and workout programs make. And then we`ll give you three of
our BEST methods to mount a "surgical strike" that re-shapes your body
before your very eyes.

Unlike those other crash programs, this isn't "fly by night." When you
put these secrets of body "redesign" to work, you'll be building skills
that last a lifetime.

But don`t kid yourself. This isn`t a magic pill or quick fix. It`s a
step-by-step plan to change your workouts, diet and lifestyle. It`s a
way to get back into the best shape of your life WITHOUT extreme
dieting or training -- quickly and permanently.

You can even do it with bodyweight exercises -- no cumbersome equipment
or expensive gym membership required.

So if you`re the type who wants to pop a magic pill, this program is
NOT for you. But if you want to learn how to build the body of your
dreams quickly -- and keep it permanently -- using proven strategies
developed through experience and backed by science, then you`re in the
right place...

The 3 Sins Of Conventional Workout & Diet Programs
(And Why They`re Keeping You Flabby)

It`s not that most diet or exercise programs are wrong... They all
offer a piece of the puzzle. But that`s part of the problem.

They don`t look at the whole picture. Diet books offer a token workout.
Workout programs pay lip service to diet. And NOBODY ever mentions the
importance of lifestyle in building your dream body.

No wonder it`s so hard for you to change the way your body looks.
You`re only getting a fraction of the solution!

Here are three of the WORST sins of conventional diet and exercise
programs. These things are keeping you from your best body ever!

Sin #1: Workout Programs Are One-Dimensional

Most workout programs don`t just ignore diet. They fail to mention the
types of workouts you should be doing. Instead, they almost always
focus on a onedimensional "gimmick".

Those gimmicks might sell more books, but they won`t help you redesign
your body. No, you need a carefully planned combination of workout
methods if you want to make people sit up and take notice.

The story of The Shapeshifter is a great example of how fitness
gimmicks can kill your progress and leave you a sad flabby shell of
your health and fitness dreams.

So you see, until The Shapeshifter brought together all the workout
elements he had studied, he couldn`t hope to build the kind of
superhero body he has now.

The funny thing is, an ineffective one-dimensional program isn`t any
easier to follow. You still have to work your butt off. But your body
stays flabby even though the scale says you`re making progress.

And that sucks! We know, because we`ve been there too.

Sin #2: Diet Programs Have Blinders On

Low fat diet. Low carb diet. High protein diet. Food pyramid diet.
Whole grain diet. Dairy free. Gluten free. Fat free. Sugar free.

Is your head spinning yet?

None of these diet crazes are totally "wrong" (ok, some of them
are...). It`s just that they don`t give you the complete picture.

Diet books and programs need an "angle" to make them more appealing. So
they latch on to one idea, and that`s all you get. It`s good for
marketing but bad for your physique!

Low carb diets leave you feeling and looking "depleted" and flat.

Low fat diets mess with your hormones and shift your metabolism towards
burning carbs, which only makes you store fat over the long term.

High protein or high fat diets give you free reign to eat as much
"non-carb" food as you want. But you`ll get just as fat eating huge
portions of nuts and cheese as you will on pasta. We`ve seen countless
physiques ruined by this approach.

These fad diets all seem like they`re working at first. And then your
results come to a grinding halt.

Know what that means? Your body actually ends up LOOKING worse. It`s
because the ratio of where you store fat gets messed up. You also end
up losing as much muscle as you do fat. And that muscle is what gives
you your SHAPE.

That`s why fad diets will NEVER give you the body of your dreams. They
just don`t have it in them.

Sin #3: No One`s Sharing The Lifestyle Secrets Of Body Redesign

Imagine this... Everything`s going great. Your workouts are on track,
you`re eating well and you`re starting to see results. And then that
new project falls apart at work and you get super-stressed.

What happens?

You start craving your favorite comfort foods. You`re lethargic and
have trouble sticking to your workouts. Your results slow down, stop,
or even go backwards.

We`ve all been there. And it`s a horrible feeling to watch all that
hard work going down the drain!

That`s just ONE example of how your lifestyle directly affects your
body redesign results. What about friends, and the positive or negative
influence they can have on your program?

They can be supportive of your hard work -- or they can tempt you off
your path. How should you deal with that? You can`t just ditch your
friends and family. You need the skills to navigate your social circle
and STILL reach your physique and health goals!

The list goes on: sleep, setting goals, personal development and other
important lifestyle factors all have a huge impact on your fat loss and
muscle toning results.

But nobody`s talking about lifestyle! And that`s why you keep getting
derailed just when you think you`re about to reach your goal.

There are more, but those are the 3 biggest SINS that conventional diet
and exercise programs are committing. We know it seems like the whole
system is stacked against you, but don`t worry. There are easy FIXES
for all of them. But first...

The "Dirty Secret" Of A Fitness "Guru"

A fitness pro has to walk the talk and look the part. And I usually do.
But I`ve got a dirty little secret. I`m a sugar addict! I`ve also got a
genetic "talent" for putting on fat in record time...

Instead of being a model of perfect fitness, my weight has actually
gone all over the map. I went from being an athletic teen to a
seriously overweight university student. Then I spent what seems like a
lifetime in a constant state of fluctuating weight.

For a trainer, instructor and coach, that`s a very humiliating
experience! There were times when I was proud to show off my body and I
felt great about how I was representing the profession.

But there were other times when I had to hide behind layers of baggy
clothes, hoping my growing waistline wasn`t too noticeable. I didn`t
even want to train my clients because I was so ashamed of how I
looked...

The only thing that saved me back in those days was hard work and
discipline. I`ve always been able to push myself during workouts. And
when I buckle down, I`m one of the most disciplined eaters on the
planet. (Of course the opposite is also true...)

So yeah... I hit rock bottom and fought my way back into shape... Over
and over again.

But after a while the hard work and discipline stopped working.
Programs that used to get me back into shape were leaving me flabby.

The 3 SINS were catching up with me...

To my credit, I`d tested ALL the gimmicks and fads. And that`s great
news for you, because I figured out they NEVER work.

And that`s when the pieces started falling into place. Ryan and I got
on the path that led us to the body "redesign" methods we now use on
ourselves and on thousands of clients around the world.

For years we`ve been sniffing out the secret weapons that you need to
change your SHAPE, not just your "weight." And The Shapeshifter has
been quietly guiding us from the shadows...

-- Adam

And What About Those Guys Who Never Have to Worry
About Their Weight? Ryan Used To Be One...

I`ve never once done a diet.

I never had to. I really like green vegetables. I don`t eat sweet
things cause I`m sweet enough. I`ve always been active, and naturally
thin -- I had more trouble gaining weight than losing it.

And then I hit my mid-30`s. My life took a stressful turn, and crap
jobs were piled on top of money problems and frustration at the slow
pace of my goals.

I kept plugging away with my training over those years, and my
nutrition was clean, but I was hiding a shameful little secret: I had
developed a roll.

That`s right, a roll. That unsightly bump of belly fat that breaks up
the outline of a tight fitting t-shirt. That slight bulge around the
middle that`s the first thing to emerge from a foggy mirror after a
shower. That one blight on the landscape of an otherwise perfect
body... ahem...

Okay, yeah, I know, a roll isn`t much to whine about when you`re
challenged with losing serious weight. But it was my challenge, and I
didn`t like it.

How did it happen? Age partly, lack of sleep and inadequate recovery
most probably, but also the chronic stress of too many writing
assignments where the hours were long and training was minimal.

I also struggled to maintain my muscle mass. And that was part of my
problem. I`d started down that terrible slope of changing body
composition, and I didn`t like where it was headed...

My story at that point overlaps with Adam`s. I dug deep into everything
I learned during two decades in the martial arts. And when it comes to
fitness modalities, I tried them all: old school weight training,
running programs, aerobics (hey, there were a lot of cute girls in
those classes...!), kettlebells, acid / alkaline diets, Indian clubs,
and several years dedicated to a fitness system that looked promising
but that ultimately didn`t have the answers I needed either.

After all those years of struggle, it finally dawned on me that my diet
was off -- I wasn`t eating nearly enough for my frame, or the right
macronutrient balance -- and I had completely neglected the lifestyle
factors.

When it came to exercise, I also learned how to organize my training
the right way. Thanks of course to some hints from The Shapeshifter...

Guess what? My roll has pretty well vanished. And that`s a good thing,
because summer is coming and I live right near the beach...

-- Ryan

Our Top 3 "Secret Weapons" Of Body Redesign

You know "The Sins". You`ve heard our stories. Now it`s time to share
some of our secret weapons!

Secret Weapon is a bit misleading. It makes it sound like we discovered
some mystical powers that magically transform your body. But you know
by now that such things just don`t exist...

What we did find were methods so powerful and precise that using them
was like mounting a "surgical strike" to re-shape your body both
quickly and permanently.

Secret Weapon #1: Shapeshifter Frequency Training(TM)

The more you train, while FULLY recovering between each session, the
faster you can redesign your body. And with Frequency Training(TM) you
can train practically every day.

Whoa! Won`t I overtrain?

That`s a pretty common myth. And it`s true. But ONLY if you train the
WRONG way, and with just one type of workout.

The real truth is that the more you train while still recovering 100%
from each workout, the faster your SHAPE will change. But to do that
you have to take advantage of several different types of training.

If you just do the same thing day in and day out, you will overtrain or
develop overuse injuries. But intelligently combining ALL the best
methods will allow you to DOUBLE or even TRIPLE the speed of your body
redesign.

Know what else? You`ll actually change the "composition" of your body.
And THOSE changes are permanent, as long as you keep up a maintenance
level of workouts, diet and lifestyle.

If you want to make that kind of change quickly and permanently, you
must factor all the following types of exercise into your program:
* Cardioflow (long "flow" cardio for extra fat burning)
* Full Spectrum Strength Training (3 dimensional muscle toning and
building)
* Afterburners (serious metabolic sessions for extended fat burn)
* Neuroboost Session (quick and explosive session to ignite the
nervous system)
* Shapeshifter Stack (ultimate fat burning combo)
* Shapeshifter Regen (mobility and "yoga" type routines to maximize
recovery & progress)

Address all of these training methods in your program and you can
easily work out every day of the week while STILL recovering 100%. THAT
gets you the fastest body shaping results possible.

Secret Weapon #2: Carb Confusion...

Depending on who you talk to, carbs are either the most important
nutrient in your diet, or they`re a dirty word. There`s very little
middle ground when it comes to this most misunderstood nutrient.

First of all, let`s define "carb". For our intents and purposes, a carb
is any starchy or sugary food, like pasta, bread, rice, pastries,
cereals, candies, etc. However, carbs are short for "carbohydrate",
which also includes fruits, vegetables, legumes and beans.

So... "To carb, or not to carb. That is the question..." (ahem... our
apologies to Willie Shakespeare...)

The answer is simple. Eat the RIGHT kinds of carbs at the RIGHT time.
You see, carbs are a very powerful and useful tool for your body
redesign. But abusing them can make you fat.

Carbs cause your body to release a hormone called insulin. And insulin
works to store nutrients -- but it also LOCKS FAT into your fat cells.
If you`re constantly overeating on carbs, you`ll never be able to get
that fat back out again.

But if you don`t eat any carbs, the results are just as bad. Your
muscles will look flat and you`ll feel tired and listless. And if your
muscles are flat, you lose your SHAPE. The visual effect of your body
redesign will be a failure.

So what`s the solution?

CONFUSE your body by switching up your carbs on a regular basis. Eat
very low carb one day. Eat a moderate amount of carbs on another. Then
jack your carbs up one more time before dropping back down to low carb
again.

There`s just one caveat. Make sure you avoid or at least reduce refined
carbs like sugar and white flour, even on higher carb days. Stick to
whole grains, fruits, yogurt, legumes, etc.

Those foods will refill your muscles without provoking wild swings in
insulin. And that means you`ll have a much faster body redesign.

Secret Weapon #3: "Cortisol" Control For A Flat Belly

It`s clear that reducing stress adds to your peace of mind. And it
would probably improve your health. But did you know it`s also
intimately linked to your quest for a HOT BODY?

If you don`t control stress, you stay flabby. Period.

Why does stress mess with your physique? Because it`s intimately linked
to the hormone cortisol.

Cortisol is often called the "stress" hormone because the levels in
your body increase when you`re stressed, and they fall back down to
baseline when you return to a normal state.

Cortisol is a good thing when all systems are running well. It gives
you the energy to function and train during the day. The problem is the
chronic stresses of modern life.

If your stress levels are jacked up all day long, so is your cortisol.
And this leads -- through various mechanisms -- to extra fat on your
belly.

Reducing stress to a healthy level has a direct impact on your
physique. We`ve included a range of techniques in our program for
reducing stress. The important thing is to pick the one that works for
you and be consistent.

If you do, you`ll be incredibly happy with your new flat belly -- and
the people around you will love your cool chill attitude.

The Shapeshifter Fixed Sins #1, #2 & #3 In A Jiffy

Those are just three of the powerful workout, diet and lifestyle
"Secret Weapons" that we`ve packed into our Shapeshifter P6 Body
Redesign program. It`s the EXACT same program that got results like
these...

Australian Mom WOWs Her Friends
With Her New Physique!

On December 14th, 2010, an Australian Mom dared to wear a bikini on
a summer afternoon by the river with friends. She hadn't done
anything like that in years. But she'd been faithfully working on
her Body Redesign. Would her friends notice? And what would they
say? They noticed alright! They started calling her names...
"skinny, brown and toned". She was just 4 weeks into her new Body
Redesign and she couldn't be happier!

"I haven't been this slim and toned in YEARS. Thanks guys!"
Deb Hamwood, Australia

Deb`s Results In Only 6 Weeks!

Don`t Worry -- The Results Are Quick AND Long-Term

We`ve never been interested in just a quick fix. Yeah, we know you want
rapid results, and we do too. But we want to do it the right way. Those
results have to last.

That`s why we put in the time to assemble the EXACT sequence of
workouts, dietary advice and lifestyle refinements that deliver both
quick improvements in the way you look and permanently sustainable
habits that`ll let you keep your new body forever.

But that`s not all... The Shapeshifter program actually makes it EASIER
for you to maintain your dream body.

Why?

Because we`re changing the composition of your physique. Your hormones
will start working for you instead of against you. Your digestion will
improve and you`ll absorb more nutrients, making you less hungry. And
much more!

These are changes that last if you simply maintain them.

Okay, enough talk. We can`t hold back any longer. We`re incredibly
proud to introduce...

The Complete Shapeshifter Body Redesign Program

* Component #1

Shapeshifter Academy Manual ($97 value)
Your instantly downloadable Shapeshifter Academy Manual contains
everything you need to redesign your body in the SHORTEST possible
time using our unique P6 approach.
We reveal every secret of Body Redesign in this book, including:
the unique Shapeshifter P6 Training elements, the P6 approach to
Nutrition, and those elusive Lifestyle elements that remained
hidden until today.
Your Manual also contains a complete day-by-day breakdown of your
entire 6-week Body Redesign. The lessons are delivered
sequentially, and the results build week by week. With our
innovative "done for you" format, all you have to do is turn the
page and follow along -- we take care of the rest!
* Component #2

Printable Charts
and 6-Week Timetable ($47 value)
You don't have time for guessing games, and neither do we. The
Shapeshifter Program Charts & Timetable make it even easier to stay
on the plan. Print up the charts for each of your workouts and post
them in your training area. They'll inspire you and make all your
sessions a breeze.
You're still expected to do the work, but we've taken care of the
details. Simply follow the plan and reap the rewards. We've made it
that simple.
* Component #3

Pre-program Checklist ($9 value)
Don't you just hate it when you start a new training program or
diet and get two days in, only to discover you need specific
ingredients or a training tool you don't have?
That will NEVER happen to you with Shapeshifter. Your Pre-Program
Checklist ensures that you're fully prepped for the program before
you start. Oh, and forget the training tools -- this Body Redesign
is 100% equipment-free!
* Component #4

Printable Journal ($29 value)
There's something about putting pen to paper that makes things
concrete, and that brings high ideals down to reality. Recording
your progress in a training journal keeps you accountable, and it
helps you remember what to do next. It's also where you look ahead
and prepare for the week to come.
Nothing empowers your Body Redesign like concrete measurements of
success. We've included this custom-designed Printable Journal to
make that success even easier to achieve.
* Component #5

Exercise Video Library ($147 value)
This component alone is worth its weight in gold! Adam and Ryan
walk you through every level of every exercise in the Shapeshifter
Body Redesign program. And they do it with a greater degree of
clarity and accessibility than you've ever seen in a fitness
product.
You can watch the videos from your desktop or take advantage of the
smartphone friendly version on your iPhone or other mobile device.
The exercises are portable, and so is the program!
* Component #6

Exercise Manual ($47 value)
Are you the sort of person who prefers print to video? Do you just
need a quick reference for an exercise, but don't feel like opening
the video library or digging out your ipod? No problem! Your
Exercise Manual contains a complete library of written cues and
still photos for every exercise in your 6-week Body Transformation!
Shapeshifter was carefully designed to speak to every learning
style, so whether you respond best to visual explanations, text or
audio, we've got ya covered!
* Component #7

Nutrition Manual ($97 value)
The foods you eat play such a crucial role in your Body
Transformation that we've created an entirely separate P6 Nutrition
Manual to cover it. This truly is a complete education on what it
takes to change the shape of your body through what you put into
your mouth.
We cover such topics as Macronutrients 101, meal structuring, meal
timing, how to calculate your needs, the benefits of fasting, a
complete explanation of all 6 Shapeshifter P6 Nutrition elements,
and more. Diet will never be confusing again thanks to this clear,
concise resource!
* Component #8

Supplement Optimizer ($29 value)
Supplementation provides you with an insurance policy against
deficiency. But it can also OPTIMIZE your results. If you're
following your Shapeshifter P6 Nutrition, Training and Lifestyle
plan, you've dialed yourself in to a fine-tuned Body Redesign
machine. You're ready to use targeted supplements to accelerate
your progress even more.
The Supplement Optimizer sheds the light of understanding into this
dark and confusing corner of fitness by teaching you exactly how to
fast track your results with precision nutrition.
* Component #9

Extra-curricular Electives ($77 value)
Survey research has shown that people who report being happiest
with their physique and energy levels also lead active lives
outside the health club. And we want to make this as easy as
possible. We've asked several experts from the Shapeshifter's
League of Superheroes to create a series of Active Lifestyle
modules for you to explore.
Each week of the program includes one of these "electives." We'll
introduce you to yoga, meditation, hiking and more. Who knows? You
may discover a new pastime or sport that takes you in an entirely
unexpected direction.

As you can see, this step-by-step 9 part program has a real value of
$579.00. But we don`t want you to pay anywhere near that. In fact, we
want to make it as easy as possible for you to take advantage of the
rest of the Shapeshifter "Secret Weapons."

You can get the entire 9 part program right now...

For Only $94 Add To Cart

But again, we have to warn you that this program is NOT for those who
want a magic pill.

Shapeshifter is only for you if you`re looking for a program that gives
you all the skills and habits you need to get your best body ever BOTH
quickly and for the long haul...

You see, we hate the constant yo-yo results offered by most diet and
exercise books. We`ve seen our clients tortured by it. And Adam lived
with it for years thanks to his genetic "talent" for fat gain and his
addiction to sugar.

Shapeshifter is the answer to that. Sure, it`s fast. But it`s also
sustainable. It`s a step-by-step guide to changing your habits and your
PHYSIQUE for good...!

You can do Shapeshifter anywhere, anytime. It fits easily into your
schedule, no matter how busy you are. That`s important because
consistency is the key to rapid and longterm success.

Shapeshifter is also easier to follow than any other program out there
because:
* You get daily one-step-at-a-time coaching advice
* Detailed videos tell you EXACTLY how to do every exercise (no
guesswork)
* The diet is done for you with daily nutrition cues
* Workout Charts that you can post on your wall make training a snap

The long and the short of it is... this program is for REGULAR FOLKS
who want to get in shape, but who also have real lives, demanding jobs,
and friends and family they like to spend time with.

We designed Shapeshifter to be the easiest to follow, fastest and most
permanent program to change the SHAPE of your body and make people sit
up and ask, "what the heck are you doing to look so GOOD?"

Add To Cart

"But What If This Doesn`t Work for Me?"

Fact: This program has worked for men and women from all walks of life
and for all different body types. But...

If you follow the program as designed and don`t love it as much as our
other clients, then we`re happy to refund your money.

We`re so convinced that Shapeshifter will work for you that we`re
willing to take all the risk in making you feel comfortable enough to
give it a try. You`ve got a full 60 days to check it out. Give it your
best shot. But if you aren`t satisfied, just let us know and we`ll give
you our 100% no-questions-asked money back guarantee -- simple as that.

Are You Ready To FINALLY Banish Your Flabby Body and Build A Physique That
Gets Compliments -- Equipment Free?

If you`re anything like we were, you`re definitely ready!

So here`s the bottom line... We were SO ready to discover the real
"secrets" of body redesign that we went to extraordinary lengths to
find them. Yeah, we had some guidance from The Shapeshifter, but we had
to do the grueling legwork.

And you could do the same! You could tear apart years of fitness
journals for countless studies on body composition, diet,
supplementation and exercise. You could attend certification and
professional development courses all over the continent.

Then you could become a trainer and a nutrition coach, working
intimately with private clients and traveling around the world to hone
your practical body redesign skills and refine your programs. You could
then take that knowledge to the internet and work with thousands more
clients to further refine your programs.

You could also go through the struggle and experimentation of
personally trying and sifting through dozens of fad diets and exercise
programs to find the golden nuggets and gems from each one while
discarding the fluff.

Then you could take all that knowledge and painstakingly assemble the
perfect equipment-free body redesign program. Then test and refine it.

You could definitely do all that. But we`ve already done it for you.
Wouldn`t you rather concentrate on what you`re best at, and leave us to
guide you through your own personal body redesign?

That way you can start getting results immediately. Plus, you know that
just by following our daily plans, you`re guaranteed to get a body that
makes you the envy of your friends and family (or you get your money
back...!).

Put that way, this is about the easiest decision you`ll ever make.

This is your chance. It`s the PERFECT TIME to click the Add To Cart
button below and FINALLY get back into the shape that makes you feel
attractive, confident and powerful -- your "real" shape. But you know
as well as we do that if you don`t take action now you`ll be stuck in
the same flabby body, no matter how many fad diets or gimmicky exercise
programs you try. (Please don`t let that happen to you!)

We can`t wait to read your shape-shifting success story. And we`ll be
there to coach you every step of the way while you build your best body
ever!

Add To Cart

Here`s to changing your shape!

Coach Adam Steer

Coach Ryan Murdock

P.S.: -- Remember there`s absolutely no risk in trying the Shapeshifter
program. You have our 100% no questions asked money back guarantee. You
can test the program out for a full 60 days, risk free...

P.P.S.: -- Still have questions about Shapeshifter? Chances are you
aren`t the only one. Read the questions and answers below that were
generated by some of our current Shapeshifter users.

Q: What is The Shapeshifter program and how does it work so fast?

Shapeshifter is a complete workout, diet and lifestyle program designed
to change the SHAPE of your body quickly and permanently. It guides you
through each day of the 6 week program using a step-by-step and easy to
follow progression that was forged through experience and is backed by
science.

All you have to do is turn to the page for a given day and follow the
plan. We`ve taken care of the rest. Within weeks your friends will
start asking you what you`re doing to look so good!

Q: What equipment do I need for the Shapeshifter program?

None! The main Shapeshifter workout program is done with bodyweight
exercises only. So you really can do it anywhere and anytime. It`s
perfect for busy folks and for those who travel a lot.

But it`s even great for the hardened gym rat. The unique bodyweight
exercises in this program will take your body to a whole new level.
It`ll even IMPROVE your performance when you head back to they gym.

Q: Is this only a 6 week program?

Because Shapeshifter takes a balanced approach to training, diet and
lifestyle, you can continue on the program as long as you like. Once
you`re done the first 6 weeks, just start over again and increase the
difficulty of the exercises, the number of repetitions or the duration
of the workouts.

Q: Am I going to be hungry all the time like most other diets?

One of the FIRST things we address in the Shapeshifter P6 Nutrition
plan is controlling your appetite. Bad food choices, stress and other
factors are what cause you to be unnaturally hungry all the time.
FIXING these things will fix your false hunger pangs.

And Shapeshifter is not about extreme restriction either. It`s about
making the right food choices -- quantity and quality -- for your body.
Starving yourself will NEVER give you the body of your dreams. To truly
"redesign" your body you must feed your muscle as much as you starve
your fat. And that`s what Shapeshifter P6 Nutrition does.

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Q: Does this program take a lot of time and effort?

Anything worth doing takes some time and effort. But Shapeshifter is
laid out for you with daily step-by-step instructions. All you have to
do is follow the plan to get the results.

Workouts range from as little as 15-20 minutes up to as much as 50
minutes per day. You`ll be doing something every day. But because
you`re using bodyweight exercises, you can easily slip these workouts
into your schedule for maximum results.

Q: Is there a risk of rebound weight gain after the program?

Shapeshifter REDESIGNS your body. It doesn`t just cause you to dump a
bunch of "scale weight" in a hurry. There`s no danger of a weight gain
rebound afterwards. Especially because you`ll be learning the diet and
lifestyle skills to maintain your new body permanently!

Q: What if I have a lot of weight to lose, is Shapeshifter still for
me?

It doesn`t matter how much weight you have to lose. Shapeshifter guides
you through the process of body redesign so you can keep it up for the
long haul and finally build a body that makes you feel proud, vibrant
and powerful. We`ll help you create an entire lifestyle to support your
goals, so it doesn`t matter what weight you start at.

The Shapeshifter principles will work for you, whether you have a
hundred pounds to shed or you just want to lose those last few pounds
for a perfect beach-ready body.

Q: I want to get started right away. Do I have to wait for you to ship
me the program before I get started?

You`ll have EVERYTHING you need to start redesigning your body within
minutes. And everything is organized into easy to follow day-by-day
instructions in our innovative Shapeshifter Access Portal. The
Shapeshifter is ready and waiting for you to get started today!

Q: I'm not a spring chicken any longer, will this program work for
older folks?

Of course! Shapeshifter is built on a rock solid foundation of
principles that will benefit people of ANY age. In fact, because we
include Shapeshifter Regen techniques in the program, you may benefit
MORE than the average person. You`ll increase your painfree range of
motion and your functional movement with the innovative mobility and
flexibility exercises in the program!

Q: Does Shapeshifter work just as well for men and women?

Absolutely! Our clients, both online and in-person, are an equal mix of
men and women. And all of them enjoy the same impressive body
"redesign" results.

Q: What if the program doesn't work for me?

It will. But if it doesn`t, it`s free. We believe in the program so
much, and we`ve seen it work so well, that we`re willing to let you try
it out risk free. Just follow the program to the letter for the 6
weeks. If you aren`t happy with your results, let us know and we`ll
refund your money. Easy as that. In fact, you have a full 60 days to
get your money back.

Sure, I guess some people might abuse this generous money-back
guarantee. But we`re not too worried about that. What we REALLY care
about is helping you feel confident enough to try out the program.

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support@shapeshifterbodyredesign | � All Rights Reserved.
Shapeshifter Media, Inc 2011

Our entire Privacy Policy & Terms & Conditions

* Required Legal Disclaimer: Due to recent laws from the FTC, it is
required that all companies identify what a "typical" result is. The
truth is that most people never do anything with the products they buy,
so most of the time, they don't get any results. In other words, if you
want results you need to take action. The people you see on this web
site are examples of our best results and are not typical. They
followed a healthy lifestyle program including diet, exercise and
proper supplementation. In other words, they took action. If you want
results, you should do this, too.

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